The GRID Foam Roller features a hollow core and designed with a patented multi-density foam surface to deliver firm compression on tight muscles, knots, and kinks. Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands to help promote blood flow and oxygen.
- Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen?the nutrients neded to repair muscles
 - Proprietary Distrodensity zones replicate the feeling of a massage therapist's hands
 - Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
 - Superior construction won't break with repeated use
 - For beginners to advanced rollers